Kundalini Yoga tried to brainwash me, and now my back feels worse than before I used it. Sarah suggested we watch it drunk: I think that's the only proper use for it at this point. I certainly wouldn't give it to one of my friends for personal use.
Fully defeated, I'm going back to Yoga Conditioning for Women and starting my yoga DVD search from scratch. If you've come upon my blog and have a recommendation, please don't hesitate to comment.
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